A common question regarding what to eat on the colonoscopy prep diet is “Can I eat applesauce before colonoscopy?” In this short read, Dr Akintomiwa explains.
Like many things in life, adequate preparation is necessary for a successful colonoscopy. And, preparation for a colonoscopy typically involves highly restrictive diets known as the Low-fiber diet, which comes first, and the Clear liquid diet, which comes after. In this article we explain how and if apple sauce fits into these prep diets.
This article is part of our Complete Guide to Colonoscopy Preparation, which includes a full prep timeline, diet guidelines, and practical tips.
Why Your Doctor May or May Not Recommend Applesauce Before Your Colonoscopy
Doctors recommend that you start preparing for your colonoscopy days ahead. The preparation process usually begins with a low-fiber diet, which requires feeding on foods and drinks that are low in fiber. After the low-fiber diet comes the Clear liquid diet, which involves the consumption of only transparent fluids and gelatinous treats.
Due to the restrictions of the preparatory diets, it is crucial that the foods you eat before your colonoscopy are energizing and nutritious, and applesauce fits the bill. Applesauce is rich in antioxidants and, in sweetened versions, calories. It is versatile and can be enjoyed alone or used as an ingredient in other meals. It has also been found to soothe an upset stomach. On the other hand, the skin of an apple is rich in fiber, and applesauce is not a transparent liquid.
These aforementioned attributes contribute to a doctor’s decision to either recommend or discourage the consumption of applesauce before a colonoscopy.
Can I Eat Applesauce Before Colonoscopy on a Clear Liquid Diet?
Can you have applesauce during the clear liquid diet phase? No, applesauce is not allowed on a clear liquid diet. The diet is designed to restrict the intake of fiber as much as possible; hence, you are required to consume only clear liquids. Applesauce is not a clear liquid, so it is not permissible on a clear liquid diet.
Can I Eat Applesauce Before Colonoscopy on a Low Fiber Diet?
A low-fiber diet permits only foods with low fiber content. By peeling the skins and discarding the seeds of apples before making your applesauce, you reduce the fiber content and make it more suitable for the diet.
Alternatives to Applesauce Before a Colonoscopy
Suppose you are craving something similar to applesauce but are in the clear liquid diet phase of your colonoscopy preparation. In that case, some alternatives can satisfy your taste buds while adhering to the dietary restrictions. Here are permissible alternatives you can try:
Apple Juice: Apple juice is an excellent food option on a clear, liquid diet. It is sweet, clear, pulp-free, hydrating, and refreshing.
Apple-flavored Popsicles: Popsicles (or ice pops) made from apples are just as sweet and flavorful as applesauce. Ensure there are no solid chunks in popsicles before you feast on them.
Apple-flavored Jello: Clear gelatinous treats like Jello are acceptable on a clear liquid diet. A homemade apple-flavored Jello may be just the alternative you need to satisfy your applesauce craving on a clear liquid diet. Our low-sugar fruit juice jello is a simple recipe you would love.
Pork and Apple Jellied Consomme: Our easy pork and apple jellied consomme recipe reworks the classic pairing of pork and apple into a colonoscopy-friendly jellied soup, satisfying those apple sauce cravings.
Conclusion
Ultimately, the answer to the question “Can I eat applesauce before colonoscopy?” depends largely on your colonoscopy prep phase. While it may be allowed on a low-fiber diet, it is not permissible on a clear liquid diet. There are a number of apple-based alternatives you can try on a clear liquid diet. Finally, always consult your physician for clarification when you are not sure.
