Food FAQ: Is Bone Broth OK Before Colonoscopy?

Carefully selecting the food you eat is an integral part of preparing for a colonoscopy, especially during the clear liquid portion of the diet, leaving many people asking is bone broth ok before colonoscopy.

. This is reflected by the strict colonoscopy prep diet that precedes the procedure. The clear liquid diet permits only transparent fluid and gelatinous meals. The goal of the clear liquid diet is to rest the bowel and keep it as empty as possible whilst maintaining hydration, energy levels, and electrolyte balance. Some examples of clear fluid meals that can be enjoyed on a colonoscopy prep diet include water, apple juice, sports drinks, black coffee, tea without milk or cream, chicken broth, and bone broth.

Your doctor’s advice is invaluable to your preparation for a colonoscopy. Depending on your medical history, your doctor may or may not permit bone broth in your colonoscopy prep diet. In some people, bone broth may cause discomfort, nausea, and bloating. Such people may be advised by their physicians to avoid bone broth.

On the other hand, there are many reasons why your doctor may recommend adding bone broth to your clear liquid diet. The high water content of bone broth provides hydration, which is an essential objective of the clear liquid diet. It also contains glycine, which promotes rest and sleep. Additionally, the delicious taste of bone broth makes the clear liquid diet more palatable and encouraging to adhere to.

Tips for Making Bone Broth for Colonoscopy Prep

To ensure your bone broth is suitable for a clear liquid diet, it must be meticulously prepared. Here are some tips to help you prepare an acceptable bowl of bone broth before a colonoscopy:

Employ hygienic methods. Wash your hands properly before preparing your bone broth, and use only clean utensils to cook.

Use nutritious and healthy ingredients. The recipe for bone broth is considerably flexible. However, opt for nutritious ingredients when making your bone broth. 

Add lots of water. A vital quality of a colonoscopy prep meal is its hydrating property. The more hydrating the broth, the better.

Use Ingredients with as little fiber as possible. On a clear liquid diet, it is crucial to avoid fiber as much as possible. Ingredients rich in fiber, such as tomatoes and celery, should be used in moderation.

Strain the broth thoroughly. Regardless of the solid components used in preparing the broth, you must only consume the liquid. Hence, it is crucial that you strain the broth before consuming it. Strain twice, if necessary.

An excellent recipe you can try is this bone broth recipe or this one. However, some other recipes you can try are the Gut healing vegetable broth, Miyabi Japanese onion soup, and beef consommé recipes.

So, Is Bone Broth OK Before Colonoscopy?

In conclusion, if you are wondering is bone broth ok before colonoscopy, then you will be glad to know that as long as you are not allergic to bone broth, you can enjoy a warm, savory bowl before a colonoscopy. However, you have to ensure your broth is properly strained and free of solid particles. Most importantly, your doctor’s advice should guide your decision on whether or not to have bone broth before your colonoscopy.